Wake up
Centrum voor yoga, meditatie en levenskunst

Rest. Breathe. Be

 

I am Irene, a Psychological Wellbeing Practitioner passionate about relaxation. 

I offer Yoga Nidra classes (deep yogic meditation) and Pranayama (Breathwork) classes in English. Adults of all ages and abilities welcome!  If you have any health concerns, you can ask me further questions on WhatsApp: +31 629 250 864

Learn more on: https://irenelahde.com

Email: info@irenelahde.com



You can follow me on social media on:

https://www.facebook.com/IreneLahdeWellbeing  

https://www.instagram.com/irenelahde/